PRESCHOOL PRANAYAMA (DROP OFF)
w/ Mack Oliver
Preschool Pranayama is a wonderful way to enjoy the morning. Little yogis explore traditional asanas through songs, rhymes, props, stories and movement games in this high energy class. Designed to nurture both concentration and imagination, we'll sing and play our way to namaste.
*Ages 3-5; parents + caregivers are welcome to stay
NO EXCUSE MOM'S WORKOUT
Saturday 7:30-8:30am w/ Danielle, Barrett or Nancy
Join fabulous neighborhood moms for an early roll call on Saturday morning. This circuit training class, led by neighborhood moms promises to leave you 'good sore' and keep you smiling throughout the day. Children are welcome to join while mom gets her sweat on - and did we mention, it's FREE!
*Centered Studios is a 'screen free zone'