"As a beginner, I signed up for a month pass and found myself there almost every evening! The variety of classes is excellent to fit whatever mood you're in that day, the instructors are very in tune to the class, and teach with knowledge, patience, and serenity; plus, there are some family classes for me to bring my baby along. The space is beautiful and inviting. Perfect haven of peace in the big city."

- D. Woodring

"I cannot write enough wonderful things about this place. I am so happy they are in the neighborhood and I know that they will do great things for the area. The Friday night yoga is a wonderful way to wrap up the week." - N. Paige

"An amazing array of class options with a schedule that honors the fact that most people work. The PM classes give you enough time to commute home without having to rush - because it's always fun to show up to yoga feeling stressed and late, right?! Rogers Park is lucky to have such a community focused gem right in the middle of the hood. Steps off the Morse Line, reasonable rates, and oh yea, acupuncture as well if you need it!"

- C. Forster

"Thank you for the fabulous class today with Lane. What a blessing to start the day with his class in this peaceful space. So glad to have a go-to yoga studio in Rogers Park!" - J. Dunlop

"Great experience - Mitch provided acupuncture for my 7 year old son. He was so affable and calming – my son wants to go back!" -  A. Vasile

"Beautiful space full of lovely people. Everyone here is so encouraging, knowledgeable, and kind. As someone new to yoga and quite nervous, I'm so happy I found a welcoming atmosphere." - A. Frank

"Beautiful studio with high ceilings and exposed brick, great teachers, friendly reception staff, and an evening class schedule that allows me enough time to change clothes and walk my dog before class. Love the candlelight classes - and really like the yoga for strength and flexibility class." - L. Hile

"A must in every wellness program! I came to Mitch to learn more about acupuncture as well as alternative methods to treat chronic pain. Mitch is very informative and makes every session unique. As a fitness professional, I recommend Mitch to anyone looking to make a positive impact on their health." – Mark Hartman

"I've seen Jason for 2 treatments: once for SI joint pain, and the other for menstrual cycle-related mood swings and headaches. Jason was on time, if not early, for both visits. He really takes the time to understand the root of the problem during intake. The effectiveness of his treatments reflect his skill and knowledge base - Jason was able to markedly decrease the SI joint pain in one treatment.  I look forward to more treatments with Jason to treat the SI joint pain until it disappears completely. He has restored my hope for a pain-free body, something I couldn't achieve through exercise and yoga alone." - DH