Join Elsa for self and/or partner Myofascial Release Workshop. Participants will learn and practice techniques to release their own fascial restrictions in commonly tense areas (as well as any areas requested from participants) and will also learn a handful of partner releases. Signing up with a partner is not required. Pre-registration is required.
We hope to see you!
Wear comfortable clothing.
About elsa guenther: Elsa has been teaching yoga since 2014 and has been with Centered Studios since 2016. She received her massage certificate from the New School for Massage in 2020. Since then, Elsa has been working in private practice as a licensed Massage Therapist specializing in Myofascial release (mfr) as taught by john barnes and more recently became certified in manual lymphatic drainage. Elsa has attended numerous seminars in mfr since 2019 and continues to learn from her mentor with decades of experience. she loves to share the joy of mfr!
